Cardamom: The Queen of Spices

Celebrated as the “Queen of Spices,” cardamom (Elettaria cardamomum) is one of the world’s most treasured and ancient spices, revered for its enchanting aroma and complex, sweetly pungent flavor. India, especially the lush Western Ghats of Kerala, Karnataka, and Tamil Nadu, stands as the primary home to the finest cardamom, shaped by the region’s unique climate and fertile soil.

Cardamom’s delicate green pods conceal tiny black seeds bursting with aromatic oils—the very essence that imparts memorable taste and fragrance to countless recipes around the world. From traditional Indian sweets, masala chai, and biryanis to Middle Eastern coffee, Scandinavian pastries, and luxury perfumes, cardamom’s versatility is unmatched. Its nuanced flavors range from bright eucalyptus and mint to warm camphor and citrus, elevating both sweet and savory creations.

At Luna Exim, our expertise begins at the source. We partner closely with growers across Kerala, Karnataka, and Tamil Nadu, who cultivate and handpick the pods at peak maturity—usually from August through March. The pods are then carefully cleaned, dried, and sorted to preserve their deeply aromatic properties and vibrant color. We offer major commercial varieties including the intensely fragrant Malabar, the robust Mysore, and the adaptable Vazhukka, tailored for different culinary and industrial needs.

Cardamom is not only a culinary gem but is also rich in health benefits. Traditionally used in Ayurveda, it promotes digestion, freshens breath, and provides antioxidants. It is even valued in folk remedies for its uplifting scent and medicinal qualities.

Our ongoing commitment to quality ensures that our cardamom is free from impurities, perfectly matured, and expertly handled from farm to export. With Luna Exim, you’re not just buying a spice—you’re embracing centuries of tradition, scientific care, and the passion of Indian agricultural communities dedicated to excellence.

Cardamom, in the hands of Luna Exim, is not just an ingredient; it’s a story of heritage, flavor, and global connection.

Health Benefits of Cardamom

• Aids Digestion: Stimulates digestive enzymes, reduces bloating, and soothes indigestion and heartburn.
• Freshens Breath: Essential oils neutralize odor-causing bacteria, acting as a natural breath freshener.
• Supports Respiratory Health: Anti-inflammatory properties help with coughs, asthma, bronchitis, and clear congestion.
• Rich in Antioxidants: Protects cells from damage and combats inflammation.
• Regulates Blood Pressure: Promotes vessel relaxation, helping to control blood pressure naturally.
• Improves Oral Health: Chewed to prevent cavities, gum disease, and oral infections due to its antimicrobial properties.
• Helps Detoxify the Body: Supports kidney health and promotes removal of toxins.
• May Enhance Metabolism: Known to invigorate metabolism and may aid in weight management.
• Boosts Mood: Its aroma is believed to improve mood and relieve anxiety symptoms.
• May Help Control Blood Sugar: Some studies show cardamom can aid in maintaining healthy blood sugar levels.

Five Little-Known Facts About Cardamom

• Ancient Trade Commodity: Cardamom was one of the earliest spices traded between India and ancient western civilizations, used also in perfumes and aromatic oils.
• Two Main Types: Green (Elettaria cardamomum), used for sweets and savory foods, and black (Amomum subulatum), often used in curries and masalas.
• World’s Third Most Expensive Spice: After saffron and vanilla, due to labor-intensive harvesting and cultivation.
• Used in Coffee: In Middle Eastern cultures, ground cardamom is added to coffee for unique flavor and digestive benefits.
• Cultural Symbolism: Cardamom is a symbol of hospitality and respect in India and Arab cultures, offered to guests in drinks and sweets.